GHH - CLASSES

Please SCROLL DOWN for our entire list of Classes.

Feel free to forward the information on our classes, lectures, and events to anyone who might be interested.

________________________________________________________

PILATES MAT CLASSES

Pre-Registration is a must! No "Drop In's

Call Colleen at 973-962-1327 to enroll.

Click here for more information on Pilates classes.

______________________________________________________________

REIKI CLASSES
with Ellen Celano

Reiki is a simple, yet powerful system of healing which offers a wide range of benefits on many levels. The word "Reiki" is a Japanese word meaning "Universal Life Energy". It is basically a laying on of hands, through which the Reiki practitioner channels this energy to facilitate balance and a state of well-being. Some commonly experienced benefits of Reiki include:

CALL ELLEN @ (973) 839-8228

~ a deep sense of relaxation and mental calm

~ pain relief

~supports/ increases the body's natural healing capacity

~eases negative emotional states, such as anxiety and depression

~increases intuition



Ellen Celano, M.A., is a Reiki Master, artist, writer, educator, and Polarity Practitioner, with a life-long interest in spirituality and holistic, energy-based healing modalities. She holds degrees in Human Development and Art Education, and has worked as a counselor and teacher in a variety of settings. Currently, she runs an art and design business, in addition to practicing and teaching Reiki.

 

_________________________________________________________________

Support Your Success

 

Do you work for yourself and love the freedom, but miss the energy and
momentum of working with others? Are there goals or dreams you have for
your business that you just can't prioritize? Did you just think "Goals?
Who has time for goals, let alone dreams?" Do you secretly believe the
world would be a better place if you had everything you want, including work
you love, on your own terms? I agree! And I'd like to help you have it.

Support Your Success is designed for people who work for themselves, or are
trying to. It is for creative, nurturing collaborators who find themselves
too isolated to keep their momentum going. It is for people who know they
work best when they can brainstorm and network with others, but are trying
to do it all themselves.
______________________________________

Pre-registration is required. Please call Mim at 973-600-5404

or email - coachmim@gmail.com

______________________________________

Miriam Nelson-Gillett (Coach Mim) is a business coach with 13 years of professional coaching experience. She specializes in working with professionals who are not recognized for their contributions and won’t tolerate it one minute longer!

Coach Mim is a graduate of Corporate Coach University International (CCUI), the premier coach training program certified by the International Coaching Federation (ICF.) She is also certified as a coach with LifeWorks, Inc.

Coach Mim has developed numerous coaching and communication seminars including the popular “The Power of Coaching” series. Her impactful work has been the subject of several columns in the Suburban Trends, particularly her “Meditation Spa” where people at all levels of experience are amazed by how easy it is for them to experience freedom.

_________________________________________________________________

_________________________________________________________________

INTRODUCTION TO AYURVEDA
Something Old That’s Something New

It’s a household word for millions of people in India, yet Ayurveda remains a mystery to most Americans.  Often viewed as a New Age phenomenon, Ayurveda has been around for at least 5,000 to 10,000 years.  It is older than Traditional Chinese Medicine.  Ayurveda emphasizes the maintenance of good health via a balanced daily routine and seasonal regime with a wholesome diet.

The central concept is that people can be classified by three constitutional types, or
doshas:  Vata, Pitta and Kapha.  Come to this class to discover your dosha type, and
learn how you can reach optimal balance (health) for your specific constitution.
Includes informational booklet.

The following will be covered in this class:

What is Ayurveda? -Purusha/Prakruiti: The 5 Elements - The Three Doshas:
Vata-Pitta-Kapha - Mental Constitution: satva, rajas, tamas – Prakruiti:  individual constitution – Samprapti: The disease process – Shodan: Cleansing – Rasayana: Rejuvenation – Dinacharya:  Daily self care- Ayurveda Yoga Class


Presenter:  Nancy A. Smith, LMT, Certified Ayurvedic Practitioner and Panchakarma Massage Specialist, Member of the National Ayurvedic Medical Association.  
Please visit Nancy’s web site to learn much more: www.EssenceofSelf.com  

Call Nancy for info. on classes and new location: 973-962-7688

_________________________________

 

Last updated: 3/1/10

 

 

Great Halls of Healing, LLC

contact: Jennifer Hamilton - GHH Office Manager at

973-962-9650 or 201-805-3284

127 Skyline Drive, Ringwood, NJ 07456 phone:973-962-6355